I came across actual research about massage therapy and its beneficial effect on pain and pain management. You can read about it here, or you can read my thoughts below.
Over the 12 years I have practiced massage therapy, I have seen first hand, the incredible results my clients have received, who suffer from chronic pain and tension and range of motion problems. Massage Essentials focuses on relieving, quickly and permanently, chronic pain and tension, thereby improving, not only the physicality of the person, but other aspects of their wellness, such as social, mental, emotional and spiritual. Chronic pain absolutely affects a person’s daily activities, family life and work in all areas mentioned above.
“Massage Therapy for Pain. There has been a rise in the use of complementary and integrative medicine (CIM) therapies due to the high prevalence of pain, unsatisfactory results from conventional pain treatment, and the need to address the whole patient.”
“Conclusion. Based on the evidence, massage therapy, compared to no treatment, should be strongly recommended as a pain management option.”
(Citations taken from this website.)
So, what are you waiting for?
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